I’m Sara, a growth seeker, a feminine, spiritual queen, a podcaster, and a certified heart-centered life coach. I’m here to help you arrive to the knowing that all of the answers you are seeking are already inside of you. And it’s been a journey to arrive here.

Before I was able to help others, I had to arrive back home to myself. I overcame significant self-doubt and low self-worth. I used to wake up everyday overcome with anxiety, fear, and stuck in a spiral of my limiting beliefs.

I led with controlling, wounded masculine energy for as long as I can remember. Not only did I lead with it, I created my identity around it. I thought it was my authentic personality. PLOT TWIST, it isn’t. I was living that way because I thought I had to.

I wasn’t sure what the future would hold, but I knew that there had to be more, there had to be something that I was meant for. For a long time the idea of figuring it out felt so daunting, that I ignored the call, until one day, I felt immense momentum to change.

I started to get to know myself, the authentic me, the person that I am underneath all of the layers I put on top of myself to be the person that society wanted me to be. I realized my authentic self was more spiritual, gentler, simpler, and carefree than the mask I’d been putting on.

I opened my heart to spirituality and began healing childhood wounds that kept me from aligning with god/source/the universe. And then everything changed. I started seeing the world with new eyes, or maybe just opened my eyes for the first time ever.

I started understanding I didn’t have to identify with all of the thoughts coming through my mind, that I could witness them, have compassion for them, and release the ones that didn’t serve me. I took my power back. I created my own reality, one full of joy, groundedness, connection, flow, and magic. I didn’t fully stop beating myself up, but I started to do it less and less. I changed my perspective on myself and therefore I changed my perspective on the world.

I stopped seeking validation in other people, because I didn’t need it anymore, I started validating myself. I normalized my past experiences and the past experiences I had with others, because we were all doing the best that we could with the tools that we had at the time.

I allowed my emotions to flow through me, rather than resisting them so that they would magnify tenfold later. I began to release past patterns of perfectionism, people pleasing, self-doubt, body shaming, and so many more. I leaned on my spiritual practices, like meditation, breathwork, journaling, being in a spiritual community, to ground me and keep me in connection with my highest self.

I’m a human who is a work in progress. And I always will be, which brings me JOY! It’s a freeing process to evolve and shift. I don’t know where I will be in 5 years, 10 years, or 20 years, but I know it will be some place absolutely freaking magical. And I’m going to help you arrive at the same mindset. Let’s get going!